MY APPROACH

I tailor my approach to each client’s needs. I’m a person-centred and integrative counsellor meaning I believe you’ve the skills to overcome the challenges you’re facing and I draw on multiple therapeutic approaches to help you tap into these and flourish. 

 

I’ve experience working with anxiety, depression, trauma, bereavement, relationship issues, infertility issues, work-related issues, family conflict, parenting, abuse, cultural issues, self-esteem, emotional unavailability, men’s issues, women’s issues, life-coaching and personal development. 

 

I work with individuals aged 18 and above. I work both face-to-face and online (I have training in this area). I also offer ‘Walk and Talk Therapy’ on Clapham or Wandsworth Common if you prefer to be outdoors during Covid, or just like being in nature.

 

I offer a free, 10-minute, phone chat before you commit to a face-to-face or online appointment.


I offer both long and short-term therapy. I draw from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Emotion Freedom Technique (“tapping”), Person-Centred Therapy, and Solutions-Focused Therapy. I also use my Gottman Method Couples Therapy training to help individuals strengthen their relationships

 

What I can help with

  • Abuse

  • Anxiety

  • Bereavement

  • Depression

  • Emotional unavailability

  • Family conflict

  • Infertility issues

  • Men’s issues

  • Personal development

  • Relationship issues

  • Self-esteem

  • Trauma

  • Work-related issues

  • Women’s issues


My therapy rooms are at the Rooms for Therapists, Battersea Rise, SW11.